Three Cheese Savoury Muffins

savoury muffin 1“Three types of cheese!?” you ask, with trepidation.  Yes, that’s right….three!!!  Cheddar, parmesan and feta…. “You’re out of control Jem…” you say…. that’s right, am out of control crazy about these delicious muffins!!

These babies are delicious….and you can add as many different veggies as you like… I used spinach, zuchini, cherry tomatoes and basil…but you could also add corn kernels, sundried tomatoes, shallots or whatever you like.

I was looking for a savoury muffin that is baby friendly also, and these were a hit with little Dash!!

They’re easy to make, and can be frozen for easy lunches.

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Recipe:

  • 1 cup self raising flour
  • 1/2 teaspoon baking powder
  • 1 tablespoon caster sugar
  • 1/2 cup baby spinach, chopped
  • 1/4 cup basil, chopped
  • 1 zucchini, grated
  • 1/4 cup grated parmesan cheese
  • 1/4 cup grated cheddar cheese
  • 1/2 cup buttermilk
  • 1/4 cup olive oil
  • 1 egg
  • Cherry tomatoes
  • Feta Cheese, cut into cubes

Method

  1. Preheat oven to 180°C. Grease a 24-hole, 1 1/2 tablespoon-capacity mini muffin pan.

  2. Sift flour and baking powder into a bowl. Add caster sugar. Stir to combine.

  3. Add spinach, basil and parmesan to flour mixture. Stir to combine. Make a well in centre.

  4. Whisk buttermilk, oil and egg together in a jug. Pour into well. Gently stir until just combined. Spoon mixture into prepared muffin holes.  Top with small cubes of feta cheese and cherry tomatoes.
  5. Bake for 12 minutes or until a skewer inserted in the centre of 1 comes out clean. Stand in pan for 5 minutes. Turn out onto a wire rack to cool. Wrap in plastic wrap. Place in lunchbox.

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Tomato, feta and basil tarts

tart6 What’s that, a savoury recipe on Pop Therapy!?  Yes – you heard me – savory!!  “You’ve changed man!” I hear you say….but don’t fret, these babies are just as delicious as a lemon cake (or even better, make a great prelude to a lemon cake!!).

I made these for a Sunday afternoon party and they went down a treat!!  I used a store bought puff pastry which meant they were quick and easy to make – you can also try substituting different combinations of flavours instead of tomato and basil if you want some variety!!

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Here is the recipe!!

Ingredients (to make 16 tarts)

  • 4 sheets of frozen puff pastry
  • 4 eggs, whisked
  • 1 block of Danish feta cheese
  • Juice of half a lemon
  • Cherry tomatoes
  • Fresh basil
  • 1 extra egg (for brushing the pastry)
  • Sea salt and cracked pepper

Method

  1. Pre-heat oven to 180 degrees celcius
  2. De-frost pastry.  Cut each sheet of pastry into 4 squares
  3. Fold edges of pastry over to create a border – press edges of pastry with a fork to flatten
  4. To make filling, whisk eggs, then combine with danish feta and lemon juice
  5. Spoon filling in to centre of tart shells
  6. Top tarts with tomato and basil, then season with salt and pepper
  7. Brush edges of pastry with egg
  8. Bake for 25-30 minutes or until pastry has risen and looks golden brown

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