Healthy(ish) Sausage Rolls

Sausage rolls

sausage rolls 2So there might be no such thing as an actual “healthy sausage roll” but these contain a whole lot of veggies, so in my opinion, that counteracts any deviousness from the pastry in which they’re encased!!!

I made these for Dash’s first birthday party, and they were loved by both babies and adults alike (although Dash would much prefer to eat wrapping paper, as pictured below)dash 1

Ingredients:

  • 500 grams beef mince
  • 1 carrot (grated)
  • 1 zucchini (grated)
  • 1 red onion (diced)
  • 2 cloves garlic
  • olive oil
  • frozen puff pastry
  • 3 eggs
  • 3 tablespoons milk
  • 2 handfuls breadcrumbs

Method

  1. Sautee onions in olive oil and garlic
  2. Combine mince meat, carrot, zucchini, sauteed onion, 2 eggs and the breadcrumbs in a large bowl.
  3. Roll out puff pastry – cut each sheet into two large rectangles.  Spoon a long strong of mince mixture in a vertical line, and roll.
  4. Cut rolls to desired size (I did about an inch each)
  5. Combine remaining egg and milk in a bowl – brush outside of pastry with mix (this will encourage browning and give a glossy appearance).
  6. Bake for approximately 35 minutes or until golden brown

sausage rolls 1

You May Also Like

1 comment

  1. 1

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>